Excessive electrical discharge from nerve cells in the brain leads to seizures which may be partial, where consciousness is maintained, or general, where consciousness is lost.

Treatment

To be carried out in collaboration with a doctor.

Practical Advice

Allergy to chemicals, pesticides, or certain foods (peanuts and tea, for example) has been seen to trigger epileptic attacks.

Dietary

Some studies show that vitamin D and vitamin B6 deficiency can prompt epileptic attacks. Vitamin D is obtained through exposure to sunlight and eating fish or drinking fortified milk. Supplements of both these vitamins should only be taken under the supervision of your doctor. Magnesium, zinc and calcium have all been found to have anticonvulsant properties. In studies a magnesium supplement of 450 mg daily successfully controlled attacks. Adequate intake of zinc and calcium can be maintained by a daily multivitamin and mineral supplement. Low blood sugar may also be a causative factor. The amino acid taurine has been shown to help control seizures: 50 mg to 1 g daily are recommended.

Exercise

Exercise is beneficial, providing the condition is stable. Walking, swimming or gentle aerobics are good activities.

Professional Help

Fits which start after a head injury may be helped by cranial osteopathy.

Orthodox

Anticonvulsants and sedatives are usually prescribed to maintain the minimum level of drug in the bloodstream sufficient to control the seizures. Some cases of epilepsy can be treated by the surgical removal of part of the brain.